Yoga Bodega
Yoga Instruction and Massage Services in Bodega, CaliforniaSaturday classes are returning!
Watch this space… Saturday morning yoga class (9 a.m.) will soon start again!
No Evening Class Tuesday 9/30
All other classes during the week will take place as scheduled. I hope to see you there!
Mary Oliver to Read in SR
The poet Mary Oliver is familiar to many of my students because I often choose her poetry to read at the end of class. The good news is that you can hear her read it herself on December 1 at the Wells Fargo Center.
Tickets went on sale yesterday to members, and will go on sale to the public tomorrow (5/22).
Here’s a link to the information. I hope to see you there!
My first yoga comic!
About Yoga and Allergies
There are a couple of new things you might want to check out at my essay blog, Yoga Like Salt:
The site has a new design, which I think is more elegant. Although I have to say, it’s a work in progress, and I hope to gain the skills to tinker with some of the design elements even more.
I’ve posted an essay about yoga and allergies that some of you may find interesting. This is the time of year when North Coast allergy sufferers begin to feel the effects of the color yellow. Are you wondering what I meant by that? You’ll have to read the essay to find out, but here’s a hint:
Namasté & Blessed Be,
Suzi
WoYoPraMo Continues!
Update: After gathering a group of yogis together for the challenge of practicing every day in January. (It was a great way to kick off the new year, and I only missed a couple of days with the stomach flu!), WoYoPraMo is continuing as an online yoga community and practice support group. Here’s an opportunity to band with yogis around the globe and motivate yourself to keep practicing in the New Year: Here’s a link to the site. Consider joining us in practice!
Yoga Gift Ideas
Gift certificates, Yoga Bodega t-shirts, yoga equipment, and yoga-inspired books and music all make great gift ideas for your favorite yoga enthusiast.
I’ve put a selection of items together for you in the new Yoga Bodega Store. Along with some favorite books and music, there are also cork yoga blocks and thin, sticky yoga mats in a variety of colors (and at a great price, too!).
Namasté and Blessed Be.
Words to the chant…
Several students have asked me if I would post the words to the chant I use to close class. Here you go!
Another great (short) yogic trailer…
This is a trailer for “Sita Sings the Blues” an artful animation of the Raymayana. This film, created by the brilliant cartoonist and creator Nina Paley, tells what she calls “the greatest breakup story ever told.” I understand that the film is screening in a sneak preview in SF this weekend, and will hopefully be released soon. Here’s more information on the film and the director.
Watch the trailer for a yoga movie…
This is entertaining. It’s an 8-minute trailer for a movie called YYoga Movie. You’ll see a lot of familiar things and some that are a little wild (don’t worry, I’m not going to stand on any of my students!). It’s also fun to see the giant classes (probably in LA) and that they’re doing the same things we do in Bodega. Enjoy!
