Yoga Bodega

Yoga Instruction and Massage Services in Bodega, California

Sun Salutation

Periodically, students ask me about a basic Sun Salutation, or Surya Namaskar (in Sanskrit), they can follow at home. I’ve posted one on my blog, Yoga Like Salt, and you can find it here, along with links to other information about this traditional flow sequence.

Namasté.

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